In this post, you will get 2 complete relaxation inductions.

Note: Do not confuse relaxation induction with progressive relaxation induction. They are very similar, but have some functional differences. You can learn the differences on hypnotic inductions page.

So, here are your 2 relaxation inductions.

Spoken to Your Subject

Turn loose now, relax. Let a good, pleasant feeling come all across your body. Let every muscle and every nerve grow so loose and so limp and so relaxed. Arms limp now, just like a rag doll. That’s good.

Now, send a pleasant wave of relaxation over your entire body, from [Read more...]