So, you have already used staircase induction for your personal use in how to hypnotize yourself and self hypnosis instruction posts.
Now, you will learn how to apply staircase induction on your subjects. The staircase induction is very powerful and helpful technique, especially for deepening – relaxation purpose. That is why, it must be one of the essential techniques in your hypnosis practice.
Here is your complete staircase induction.
Spoken to Your Subject
In a moment I’m going to relax you more completely. In a moment I’m going to begin counting backwards from 10 to 1.
The moment I say the number 10 you will allow your eyelids to remain closed. The moment I say the number 10, you will, in your minds eye, see yourself at the top of a small set of stairs.
The moment I say the number 9, and each additional number, you will simply move down those stairs relaxing more completely. At the base of the stairs is a large feather bed, with a comfortable feather pillow.
The moment I say the number one you will simply sink into that bed, resting your head on that feather pillow.
Number 10, eyes closed at the top of those stairs. Ten . . .
Nine, relaxing and letting go. Nine . . .
Eight, sinking into a more comfortable, calm, peaceful position . . .
Seven . . .
Six . . . going way down . . .
Five . . . moving down those stairs, relaxing more completely.
Four . . .
Three . . . breathe in deeply . . .
Two . . . On the next number, number one, simply sinking into that bed, becoming more calm, more peaceful, more relaxed . . .
One . . . Sinking into that feather bed, let every muscle go limp and loose as you sink into a more calm, peaceful state of relaxation.
I will begin to count from one to ten . . . and . . . as I count from one to ten you can begin coming back to full consciousness . . . and . . . will come back feeling refreshed as if you had a long rest . . .
Come back feeling alert and relaxed. Begin to come back now . . .
One . . .
Two . . . coming up
Three . . .
Four . . .
Five . . .
Six . . .
Seven . . .
Eight . . .
Nine . . Begin to open your eyes and . . .
Ten . . . Open your eyes and come all the way back, feeling great. Very good.
Staircase Induction Ends.
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.., there have been lots of evidence where hypnosis have been used to treat different kind of diseases… i think people should try it first before they make any conclusion…