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Hands Pressing Down Hypnosis Induction and How You Can Use It

Would you like to try another instant induction in your hypnosis practice?

If your answer is yes, then hands pressing down induction is a great option to follow on your subjects today.

Here is hands pressing down induction.

Spoken to Your Subject

Put your hand on mine. When I count to four, press down as hard as you
can.

One, look at me.

Two, pressing down harder. Press it down harder.

Three, eyelids heavy, droopy, drowsy and sleepy.

Four, close them and sleep (Pull hand away now)

(Use a deepening technique)

Hands pressing down induction ends.

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Rapid Inductions and How to Master Them

So, here is the complete instruction below to learn and practice rapid inductions. You should not confuse rapid inductions with instant inductions that allow you to hypnotize someone in 3 to 6 seconds.

Instructions for The Hypnotist

Begin by having the subject hold their arms stretched out directly in front of them, so that the palms of the hands are facing each other. Have the hands about 6 inches apart.

Here is your complete rapid induction:

Spoken to Your Subject

You may now lower your hands back to your side. In just a moment, I am going to have you bring your hands back to this position and you will find it very easy to go into a deep pleasant level of hypnosis in just a matter of seconds. Would this be alright with you? (You must have the subjects consent before proceeding any further.)

Now close your eyes and take in a couple of deep easy breaths. Hold each breath for a moment and then exhale slowly.

In just a moment, I am going to have you extend your arms in front of you, just as you had them a moment ago. When I ask you to move your hands to this position I am then going to have you open your eyes and follow my simple instructions.

Remaining relaxed and at ease, I want you to extend your arms out in front of you just as you had them earlier.

(After subject extends their arms adjust the distance between the hands to about six inches. Hold your index finger at eye level and instruct subject to follow the movement of your finger. Slowly move your index finger between their hands.)

Now I want you to concentrate on my finger. In just a moment, I am going to move my finger away and I want you to begin to concentrate on the spot where my finger was.

(Quickly move your finger in a downward motion.)

You are doing good. Keep concentrating on the spot where my finger used to be.

I am going to begin to count from 3 down to 1. On the count of one allow your eyes to close.

Three, your eyes are feeling heavy and tired.

Two, they are beginning to water and tear slightly.

One, so heavy just allow them to close and relax.

Even with your eyes closed you can still imagine that spot between your hands.

I am now gently touching your hands and as I do notice that your hands are beginning to move together.

In just a moment your hands will touch. As they touch your entire body will feel loose and limp. You will be going into a very deep hypnotic state.The hands are moving closer and closer. The moment that they touch the whole body becomes lose and limp. You will be going into a very special kind of sleep. Almost there get ready to let go. The moment that they touch you go into a very deep special type of sleep.

(As the hands move together, have your hands in a position that will allow you to lightly slap the outside of the subjects hands, and thus pushing them together. You must be ready the moment that the subjects hands touch. At the exact moment when the subjects hands touch, rapidly and firmly slap the two hands together while giving the command to SLEEP. At the same moment lightly apply a downward motion to the subjects hands. This will cause the subject to bend at the waist. Allow the arms to dangle at the subjects side.)

Rapid Induction Ends.

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Second Version of Hands Closing Together Technique

So, does this version of hands closing together technique work?

This induction is very similar to the Gil Boyne version of hands closing together technique. The primary differences is the method by which trance is achieved once the hands are locked or touch.

Here is the second version of hands closing together technique.

Spoken to Your Subject

Extend both of your arms out in front of you like this. Stiffen your arms, lock your elbows; palms of your hands facing each other. Your thumbs up, your fingers held together. Now in a moment, I am going to bring my fingers in between your two hands. Until I do, I want you to look right here into my eyes. (move index finger to right eye) Keep looking at me. Just as soon as I bring my index finger in between your two hands, take your eyes from mine and fix them on my fingertips. Then I will move my finger; when I do, do not move your eyes. Keep looking straight ahead between your hands. (Move hand with extended index finger to between their hands) All right, now bring your eyes down here to my fingertips. Now I am going to move my finger, and when I do, do not move your eyes. Keep looking straight ahead between your Continue Reading →

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Hands Closing Together Induction (Gil Boyne Version)

Below you will learn the complete instruction of how hands closing together induction works.

This induction is the Gil Boyne version of the “hands closing together. You can Continue Reading →

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2 Relaxation Inductions to Use In Your Hypnosis Practice

In this post, you will get 2 complete relaxation inductions.

Note: Do not confuse relaxation induction with progressive relaxation induction. They are very similar, but have some functional differences. You can learn the differences on hypnotic inductions page.

So, here are your 2 relaxation inductions.

Spoken to Your Subject

Turn loose now, relax. Let a good, pleasant feeling come all across your body. Let every muscle and every nerve grow so loose and so limp and so relaxed. Arms limp now, just like a rag doll. That’s good.

Now, send a pleasant wave of relaxation over your entire body, from Continue Reading →

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Arm-Drop Induction and How to Master It

Note: Arm drop induction is one of instant hypnosis inductions used in hypnosis practice. Below, you will learn the complete instruction for how to hypnotize someone using the arm drop induction.

Instructions for Hypnotist

Ask your subject to raise an arm so that the hand is slightly above the head. There are some important aspects of this induction which you must know.

First, the arm is placed in such a position that fatigue will eventually bring it down. The downward movement is tied into going “down” into a “deep state of relaxation.” The harder the individual keeps fighting to hold it up, the more he is committed to the proposition implied by the statement that, “You will not go into a deep state of relaxation until the arm is all the way down.” This means, of course, that, “You will go into such a state when Continue Reading →

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Staircase Induction and How to Use It as a Powerful Deepening

So, you have already used staircase induction for your personal use in how to hypnotize yourself and self hypnosis instruction posts.

Now, you will learn how to apply staircase induction on your subjects. The staircase induction is very powerful and helpful technique, especially for deepening – relaxation purpose. That is why, it must be one of the essential techniques in your hypnosis practice.

Here is your complete staircase induction.

Spoken to Your Subject

In a moment I’m going to relax you more completely. In a moment I’m going to begin counting backwards from 10 to 1.

The moment I say the number 10 you will allow your Continue Reading →

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Bionic Arm Induction For Children and How It Works

Note: This induction can be used only in hypnotizing children to help them with their problems.

Here is the complete bionic arm induction.

Spoken to Your Subject

Have you ever heard of a bionic arm? (Pause for response)

(if the child hasn’t heard about the million dollar man on TV, explain something about it, especially about his unusual, powerful arm)

I want to tell you something else about the million dollar man that most people don’t know, but you’d probably go around telling everyone else. (Pause for response)

(Usually you get the child going, and he/she promises to keep it a secret)

Would you really like to know something special Continue Reading →

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Stiff Arm Induction and How It Works

Stiff arm induction is one of my favorite inductions. It helps you to hypnotize anyone quickly. Stiff arm induction is one of instant inductions, so it is very short.

Below, I give you sample and accurate stiff arm induction. You can test and apply it on your subjects.

Spoken to Your Subject

Raise and stiffen your arm. Make a fist (Help subject achieve this position, then let go). That’s good. Just like a steel bar, stiff and powerful. So stiff and rigid and so powerful that the more you try to lower or bend your arm, the stiffer and tighter it becomes. Try to lower or bend your arm and find it locking stiff; stiff and rigid. The harder you try, the Continue Reading →

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Association Induction and How You Can Use It

The induction below is the complete association induction which you can use in your hypnosis practice. You can also record the induction and listen to it if you want to hypnotize yourself.

So, here is your association induction:

Spoken to Your Subject

You can close your eyes now . . . And begin breathing deeply and slowly . . . Before you let go completely and go into a deep hypnotic state, just let yourself listen carefully to everything I say to you . . .

It’s going to happen automatically . . . So you don’t need to think about that now . . . And you will have no conscious control over what happens . . .

The muscles in and around your eyes will relax all by themselves as you continue breathing . . . Easily and freely . . .

Without thinking about it, you will soon enter a deep, peaceful, hypnotic trance, without any effort . . . There is nothing important for your conscious mind to do . . .

There is nothing really important except the activities Continue Reading →

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