Archive | February, 2010

Top Self Hypnosis Downloads and MP3s Sites

By in Self Hypnosis
  • Instant-Hypnosis.com – Quality Hypnosis Mp3 and Downloads
    Total 100% GUARANTEED Hypnosis — Instant-Hypnosis.com offers 300 instantly downloadable MP3 hypnosis sessions. From weight loss to memory improvement, phobia release to improved health. Click on the banner below to visit their site!

  • HypnoBusters.com – High Quality Hypnosis MP3s just for $9.95
    All hypnosis scripts and hypnosis mp3 downloads of this site are written and digitally recorded by clinical hypnotherapist Jon Rhodes. Click the banner below to visit their site!
    HypnoBusters Hypnosis

  • HypnosisDownloads.com – High Quality Hypnosis Downloads
    HypnosisDownloads.com provides high quality self hypnosis downloads which will help you to get deep relaxation. I tried most of their downloads and highly recommend them! Click the banner below to visit their site!
    Self hypnosis downloads from hypnosis downloads.com

    • Note: Self hypnosis downloads and MP3 offered on three stores above were created by professional hypnotherapist educators.

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    2 Relaxation Inductions to Use In Your Hypnosis Practice

    By in Hypnotic Inductions

    In this post, you will get 2 complete relaxation inductions.

    Note: Do not confuse relaxation induction with progressive relaxation induction. They are very similar, but have some functional differences. You can learn the differences on hypnotic inductions page.

    So, here are your 2 relaxation inductions.

    Spoken to Your Subject

    Turn loose now, relax. Let a good, pleasant feeling come all across your body. Let every muscle and every nerve grow so loose and so limp and so relaxed. Arms limp now, just like a rag doll. That’s good.

    Now, send a pleasant wave of relaxation over your entire body, from Continue Reading →

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    How to Quit Smoking Using Hypnosis

    By in Hypnosis

    Latest scientific researches show that hypnosis is the safest and quickest way to quit smoking permanently.

    Why is hypnosis so effective to quit smoking? The reason for success of quit smoking hypnosis over the conventional methods is its deep effect on the subconscious levels of the automatic thoughts. Only a single hypnosis session can help you to see progress in stopping smoking.

    Hypnosis sessions can help you to achieve these Continue Reading →

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    Arm-Drop Induction and How to Master It

    By in Hypnotic Inductions

    Note: Arm drop induction is one of instant hypnosis inductions used in hypnosis practice. Below, you will learn the complete instruction for how to hypnotize someone using the arm drop induction.

    Instructions for Hypnotist

    Ask your subject to raise an arm so that the hand is slightly above the head. There are some important aspects of this induction which you must know.

    First, the arm is placed in such a position that fatigue will eventually bring it down. The downward movement is tied into going “down” into a “deep state of relaxation.” The harder the individual keeps fighting to hold it up, the more he is committed to the proposition implied by the statement that, “You will not go into a deep state of relaxation until the arm is all the way down.” This means, of course, that, “You will go into such a state when Continue Reading →

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    Staircase Induction and How to Use It as a Powerful Deepening

    By in Hypnotic Inductions

    So, you have already used staircase induction for your personal use in how to hypnotize yourself and self hypnosis instruction posts.

    Now, you will learn how to apply staircase induction on your subjects. The staircase induction is very powerful and helpful technique, especially for deepening – relaxation purpose. That is why, it must be one of the essential techniques in your hypnosis practice.

    Here is your complete staircase induction.

    Spoken to Your Subject

    In a moment I’m going to relax you more completely. In a moment I’m going to begin counting backwards from 10 to 1.

    The moment I say the number 10 you will allow your Continue Reading →

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    How to Achieve Self Motivation Using Hypnosis

    By in Self Hypnosis

    So, how can you achieve high self motivation through hypnosis? By the time, you finish reading this post, you will have powerful hypnosis plan to get high motivation in next 30 days.

    Hypnosis is a great way to help you to improve your motivation, so when you follow the hypnosis techniques properly you will see amazing results in your self motivation.

    In order to increase your motivation for success, you need to define your goals. Consider exactly what you want to achieve in a particular area of your life. After making your goal statement, you can use your Continue Reading →

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    Bionic Arm Induction For Children and How It Works

    By in Hypnotic Inductions

    Note: This induction can be used only in hypnotizing children to help them with their problems.

    Here is the complete bionic arm induction.

    Spoken to Your Subject

    Have you ever heard of a bionic arm? (Pause for response)

    (if the child hasn’t heard about the million dollar man on TV, explain something about it, especially about his unusual, powerful arm)

    I want to tell you something else about the million dollar man that most people don’t know, but you’d probably go around telling everyone else. (Pause for response)

    (Usually you get the child going, and he/she promises to keep it a secret)

    Would you really like to know something special Continue Reading →

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